Everybody has feelings. But not everybody is familiar with the fundamental principles and basic dynamics of those feelings.

We teach those key aspects of feelings as well as the related skills and strategies for managing them. These topics are also commonly known as Emotional Intelligence (EQ), Emotional Competence or Social Emotional Learning (SEL).

Research indicates that these skills and strategies empower students for success whenever they are applied.

• We teach the two sides of emotional competence: intrapersonal (inside, self) and interpersonal (relationships).

• Intrapersonal includes recognizing feelings, managing their changes, self-discipline, planning, personal values, etc. Coordinating feelings, thinking and judgment before every action - including speech is a key skill.

• Interpersonal includes actions e.g., listening, levels of intimacy, conflict resolution, boundaries, limits and communication.

• Our students are taught how to coordinate their own feelings within relationships at work and home. They use their own life circumstances for skill practice, e.g. balancing work and school, dating and sexuality, handling stress in professional careers, surviving trauma, or managing their personal life.

Our Comprehensive Course Includes:

Intrapersonal
   1. Feeling Fluency
   2. Self Awareness
   3. Self-Development
   4. Self-Responsibility
   5. Reflection

Interpersonal
   1. Basics of Relationships
   2. Aspects of Relationships
   3. Relationship Skills Development

OUR STUDENTS

Adults   ~   Teens   ~   Children